About Caveday

Caveday provides facilitated work sessions in a community that keeps you focused and accountable.

Focused Work Sprints

Each sprint is 45-52 minutes long to optimize brain’s focus capacity, based on research. We don’t tell you exactly how long so that you can immerse yourself in your work.

Short, Energizing Breaks

Our best creative and productive output requires energy input. To avoid burnout and isolation, we lead short breaks to stay connected and keep our energy up.

Facilitated by a Trained Cave Guide

We have over 35 facilitators from around the world from diverse professional backgrounds. They’ll put you in breakout rooms for check-in and check-out, and guide you through your experience in The Cave.