About AQ

AQ™ seamlessly converts your vitals from your smartwatch into real-time actionable insights and personalized advice to improve your performance. Backed by science.

WELLNESS MONITOR

Track and measure your performance readiness in real-time with our proprietary diagnostic technologies.

Our Wellness Monitor is the industry’s first and only clinical grade, realtime tracker of your mental state. It continuously analyzes your heart rate data from your Apple Watch to determine your performance readiness, if you are calm or anxious, throughout your day.

PERSONALIZED INSIGHTS

Understand what in your environment affects your ability to perform at a higher level. Learn what makes you calm and what makes you anxious, and to what degree.

The AQ™ Insight Engine generates valuable and timely observations related to your performance readiness and mental fitness by analyzing your data, much like how an expert doctor interprets your medical test results. You will soon learn how specific changes in your environment impact your performance.

PERSONALIZED COACHING

Transform your mind for better performance with personalized trainings, sounds and exercises.

Our holistic approach allows you to manage your anxiety and boost your calm. We utilize the best practices based on mindfulness, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT) and neuropsychology – the proven behavioral health modification protocols supported by the U.S. health system.

AQ™ helps you strengthen your mind, like a muscle, through personalized trainings, sounds and exercises curated based on your diagnostic measures. No more guessing on what’s right for you. As your measures change, AQ™ dynamically adjusts your training regime to ensure it is always in sync with your evolving wellness and performance needs.