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Calm Alternatives

About Calm

Calm is the leading mental wellness brand, designed to help you manage stress, sleep better and live a happier, healthier life.

What are the top Calm Alternatives?

Check out this list of the best Calm alternatives. Compare the top features, pricing, pros & cons and user ratings to suit your needs.

#1 Alternative

About BetterBack

BetterBack allows you to effortlessly sit in perfect posture, easing back pain—and helping prevent it.

Throw BetterBack on in 5 seconds flat for 10/10 sitting comfort

  • It’s as easy as 1. Unwrap 2. Pack 3. Stack

Get Next Gen Back Support

  • The keystone to good posture is the pelvis. Traditional back supports only focus on your lumbar spine. BetterBack stabilizes your pelvis, restoring your spine's natural curvature, and provides lumbar support. There's nothing to charge or sync, just something that works.

BetterBack makes every chair ergonomic

  • Lightweight and portable, throw BetterBack in your bag and wear it when you have to sit. At a desk. Or on a plane. Or while you meditate. You get the idea.

#2 Alternative

About Bloom

Bloom is the #1 self-guided therapy app to make therapy accessible and affordable for all.

Bloom Programs

Dive deeper and work on your mental health with personalized programs.

Daily Habits

Daily quick exercises to boost your self-care & therapy practices.

Bloom Score

Measure your mental health with your Bloom Score.

Pricing

The app is available for free on Apple Store and Play Store.

#3 Alternative

About Bravely

Bravely is the perfect companion for managing your mental health practice and strengthening your therapeutic impact.

Streamline your scheduling with seamless appointment booking

  • Say goodbye to back-and-forth emails and calendar juggling. With Bravely's scheduling feature, you can easily set your availability and let clients book appointments directly from your calendar, making the whole process a breeze, reducing no-shows, and giving you more time to focus on what matters most.

Keep your client records conveniently organised in one spot

  • Keep your client records tidy in one spot. From bio details, treatment plans, session notes and emergency contacts — Bravely has it covered with streamlined and clutter-free organisation.

Enrich client engagement between sessions with the Bravely mobile app

  • Meticulously designed by mental health professionals and researchers, the Bravely app is filled with evidence-based resources, interactive exercises and mindfulness check-ins — working as the perfect complementary extension to your sessions (but without you lifting a finger!).

Easily upload and assign readings, worksheets to one or more clients

  • Gone are the days of photocopied worksheets and email attachments. Upload your resources to Bravely and assign handouts and worksheets directly from your dashboard. One-click is all it takes to send out to multiple clients at once.

Quickly assign outcome measures, see results instantly — no calculator required

  • In a few clicks, set your client measures to complete. We do the rest of the work for you. Pick from dozens of measures like the GAD7, PHQ9, or the K10. Can't find what you're looking for? Let us know and we'll be right on it.

Better understand your client's life and environment through rich, instant data

  • Your clients tell you subjectively what's going on. Now match that with objective, tracked data for a deeper insight into their triggers and habits — so you both get a better understanding of how they're truly doing.

Pricing

1. Plan- STARTER

  • Price: $29/month
  • Duration: 1 month
  • Users: 10 active clients
  • 20 appointment bookings

2. Plan- ESSENTIAL

  • Price: $59/month
  • Duration: 1 month
  • Users: 40 active clients
  • 80 appointment bookings

3. Plan- PROFESSIONAL

  • Price: $99/month
  • Duration: 1 month
  • Users: 200 active clients
  • 160 appointment bookings

You can find more information here.

#4 Alternative

About Breathwrk

Breathwrk is the number one health and performance app helping people to calm down, focus, increase stamina, and fall asleep quickly through breathing exercises and classes.

Calming

  • The Calming Breath is a technique in the Breathwrk app that helps manage stress and anxiety by promoting relaxation. Users feel more centered and at ease after just a few minutes of practice.

Sleep

  • Sleep practices use an elongated exhale or humming to activate the parasympathetic nervous system and improve sleep by suppressing vagal activity. Try these techniques with Breathwrk's Sleep Breath.

Energizing

  • Try Breathwrk's energizing breathing exercises to increase focus and wakefulness. High-frequency breathing can activate the sympathetic nervous system and improve attention, providing a boost of energy to your day.

Perform

  • Improve your athletic performance with Breathwrk's exercises. Proper breath training can improve endurance by increasing oxygen uptake. Try nasal breathing and intermittent hypoxic training to improve aerobic capacity and performance.

Breathe With Friends

  • Do all your favourite Breathwrk exercises and classes with your friends.

Pricing

1. Plan- Single Class

  • Price: $30

2. Plan- Five Class Pack

  • Price: $125
  • Duration: 2 months

3. Plan- Ten Class Pack

  • Price: $225
  • Duration: 3 months

1. Plan- Gift Card

  • Price: Custom

You can find more information about pricing here.

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