About Trainer Plus

Trainer+ is the mobile app for trainers and clients to track workouts and assessments for their fitness plan when working both in-person and online.

Browse program

• View all of your workouts, exercises and the sets/reps of each

Track workouts

• Track every set (reps and weight) with one touch
• Be guided through supersets, rest time and trainer notes
• Give feedback about the difficulty of an exercise and leave notes for your trainer

Exercise information

• Over 1300 exercises in our database or create custom
• Each exercise has a demonstration video and picture
• Written instructions on setup, execution and safety

View results

• See a calendar of days with completed workouts
• View the details of any past workout, all sets, reps and weights with feedback
• See summary of workout progress each month

Assessments

• Track assessments
• View past assessment results and compare two assessments
• View historical progress of any given test

Notifications

• Trainers when workouts are completed, clients when programs are updated
• Reminders on reassessment and program end dates

Client List

• View and search through clients, select a client to track for them or view results
• See a snapshot of clients with relevant program information and follow up dates

About Focus To-Do

Focus To-Do is an easy-to-use time and task management application that helps you to manage tasks anywhere and anytime.

Pomodoro Technique

• Let you concentrate on your work, finish your work efficiently, and say goodbye to the procrastinates

Report

• Record every bit of progress every day

Synchronize within all devices

• Synchronize data between multiple devices

Due Date

• Set a due date so that no deadline is missed

Reminders

• Add a reminder to make sure no task is forgotten

Subtask

• Split a task into small pieces.

Repeat

• Frequent tasks no longer need to be added each time

Note

• Add a note to make sure all information of the task is not missed